Webinar on Self-Defence

The responsibility to protect yourself is yours

Date: 26 April, Time: 12 PM to 1 PM

Self-Defence is, in fact, a means by which we can protect ourselves from those who would do us harm. Self-Defence is for everybody.

Today almost everyone from teenagers to grannies, from office executives to retired couples, have recognized the need for at least a basic knowledge of simple self-protection measures.

Why learn Self-Defence

Just like you protect your health from disease, you need to protect yourself from people who may do harm

With rising in crime, always be prepared to protect yourself and your loved ones even when you are not carrying any weapon

Strength commands respect learning the techniques of

self-defence can also increase your and your children's confidence

Exercises done during self-defence training will also build your body's resistance to disease

Even though girls are physically the weaker sex, learning self-defence techniques will give you and your daughters / sisters / mothers the confidence and strength to protect themselves at the hour of need

Mental strength is the greatest strength and self-defence, along with giving confidence builds your mental strength